Autumn Radiant Spirit Yoga & Wellness Retreat
October 16 @ 9:30 am - 7:00 pm
$199
A daylong retreat to nourish and revitalize your mind, body and soul through yoga, nature and wellness practices.
Join Lark Gibson of Radiant Spirit Retreats for a deeply healing and nourishing day on the Gibson’s beautiful 25 acres of land 20 miles north of Spring Green. Immerse yourself in a relaxing and restorative aromatherapy yoga class followed by pranayama and meditation with Lark.
Ground yourself in nature and find calm, meaning and connection through a forest bathing experience led by forest bathing expert Kate Bast, a certified nature and forest therapy guide and proprietor of Shinrin-Yoku Madison.
Allow any stress in your life to be dissolved through time reflecting on a solo walk or soaking in the peaceful vibrations of nature. Or, feel free to unwind and tap into a creative space through journaling and/or adult coloring.
Immerse yourself in a fun experiential workshop learning how to create your very own essential oil perfume made of all-natural and organic ingredients.
Finish the day by dining on a sumptuous multi-course local and fall-inspired meal. All food is catered by DelecTable, owned and run by Lark’s husband, Justin Gibson. Dinner costs an additional $50.
“HAPPY HOUR”
mulled apple cider | orange | ginger
DINNER
LOCAL PUMPKIN BISQUE
smoked pumpkin bisque | pumpkin seed granola | vomFASS pumpkin seed oil
WALNUT CHIVE & SAFFRON QUINOA
grilled delicata squash & chrysanthemum | heirloom romano, peppers & sweet corn succotash
APPLE TARTE TATIN
smoked hay ice cream
KOMBUCHA
pumpkin pie | cinnamon | clove | ginger
